Showing posts with label Lent Friendly. Show all posts
Showing posts with label Lent Friendly. Show all posts

Monday, April 3, 2017

Bun Cha Ca - Fish Cake Noodle Soup ( Lent Friendly)


One of my favorite dish I was introduced to in Da Nang was their Bun Cha Ca.  It was the very first dish I ate when I first got off the plane.  Their take on Bun Cha Ca was so delicious and light, and I love the sweetness from all the vegetables they use like cabbage and squash.   This is my my quick take on this soup and it's Lent friendly.  Enjoy!

Ingredients:




1 lb of ground shrimp
1/2 cup of dried prawn (tom kho)
cha ca (fish cake)
1 cup of pineapple
1 cup of kabocha squash (optional)
1 cup of bamboo tips
2 cups of cabbage
2 roma tomato (quartered)
4 quart of water
2 shallots (minced)
1 tablespoon of salt
1 tablespoon sugar
1 tablespoon mushroom seasoning
fish sauce
cooking oil
1 teaspoon of paprika
vermicelli noodle
lettuce
green onions

1.  Cook down the dried prawns in water to start the broth. Sauteed ground shrimp with 1 minced shallot and season with some fish sauce.   Add ground shrimp to the broth.  Add salt, sugar, and mushroom seasoning to the broth.


2.  Sauteed the pineapple, tomato, and bamboo with some fish sauce.  Add this mixture to the broth.


3.  Add the cha ca and cabbage to the broth.  Let everything cook thoroughly.

4.  Sauteed remaining minced shallots in some oil, add the paprika and cook on low heat.  Add this mixture to the broth for color.

4.  Make noodles, and prepare lettuce and green onions.

5.  Enjoy with some shrimp paste and chili!

Thursday, March 20, 2014

Banh Canh Do Bien - Seafood Tapioca Noodle Soup (Lent Friendly)


I already post a recipe for Banh Canh Cua (Crab Tapioca Noodle Soup), which is made with a pork base broth and requires fresh crabs.  This version has no meat product (beef, chicken, poultry) and does not require fresh crabs.  I usually tell my family it's my "lazy" version of banh canh, meaning I spend less time on the broth.  I usually make the noodles from scratch because it taste better and it's cheaper then store brought banh canh noodles.  Please refer to my Banh Canh Cua recipe for instructions to make homemade noodles.

For this recipe I use dried prawns and a lot of mushroom to make the broth.  It is said that mushrooms give a natural umami taste, savory taste, so I go crazy with the mushrooms.  Instead of fresh crabs I use jar crab meat in soya bean oil (the same jar I use to make bun rieu).  Shrimp, mushroom, and fish cake (cha ca) contribute to the "meat" of the soup, you can also use frozen shrimp and fish balls.

Ingredients:

Banh canh noodles
1/2 cup of dried prawns (rehydrated)
1 daikon (or 2-3 carrots)
1 onion
3 cups of mushroom
1 lb of shrimp(cooked in the microwave)
fish cake (cha ca usually already cooked)
1/4 cup of crab meat in soya bean oil
1 tablespoon of minced shallots
salt
fish sauce
sugar
lime
green onions(garnish)
cilantro(garnish)
cooking oil
tapioca flour

1.  Fill a 6 quart pot with water,the rehydrated dried prawns, onion,
and daikon. Let these ingredients cook on the stove to make the broth.
2. Once you have extract all the sweetness from the dried prawns and daikon, you can remove daikon and onions.
3.  Season the broth with salt and sugar.
4.  Heat up some cooking oil in a pan.  Add the minced shallots and the crab meat, sauteed the two together so the crab meat is more frangrance.  Add this to the broth.
5.  Add the mushrooms to the broth.  Let it cook in the broth.
6.  Season the broth with additional sugar and fish sauce if needed.
7.  It's best to make banh canh per bowl.  I usually have a little sauce pan to make each bowl of banh.
8.  Transfer enough broth for one bowlto the sauce pan.  Add the
noodle to the broth.  If you like the broth more thick(especially if you use store brought banh canh noodles),have some tapioca flour handy.  Add more tapioca flour to the broth base on your personal preference.
9.  Add the shrimp and fish cake to the broth.
10.  Once the noodle has soften, transfer to a bowl.
11.  Top off with green onion, cilantro, and a squeeze of of lime juice.
12.  Enjoy!

Wednesday, March 12, 2014

Bun Cha Ca - Fish Paste Soup (Lent Friendly)

Lent season just started and I want to make sure I post a couple Lent friendly recipes before it ends.  If you are Catholic, you cannot eat meat products (poultry, pork, beef) on Friday.  However, seafood is allowed which is fine by me since I love seafood.  There are plenty of Vietnamese recipes that uses seafood.  A lot of soups can be Lent friendly by using seafood and vegetables to make the broth.

During my last trip to Vietnam, I stayed mainly in Da Nang, which is located in central Vietnam near Hue and Hoi An.  It was my first time ever in central Vietnam and I was ecstatic because I love their cuisine so much.  Soups such as Bun Bo Hue and Mi Quang; rice cakes such as Banh Bot Loc and Banh Beo all originated from that region. Every day I got to eat all of my favorite food and got to try new dishes unique to that region, I was in heaven.  When I got back to the states, all I want do is cook those dishes over and over again while the flavors and memories are still fresh in my mind!

Bun Cha Ca is a noodle soup that really stood out, a specialty of Da Nang, and the first soup I ate when I first arrived. There was a vendor that sells this particular soup at every corner.  I've had Bun Cha Ca in Saigon before but different from the ones from Da Nang.  The ones from Da Nang are sweeter due to a very unique ingredient, bi do (pumpkin, globe squash).  The squash also added a beautiful yellow color to the broth.  This soup is usually eaten with vermicelli noodle but I used rice macaroni (nui) to change things up a bit.

I used dried prawns (tom kho), globe squash, mushroom, daikon, and onions to make the broth.  If it weren't for Lent I would also use pork bones. The globe squash makes the broth very sweet so not much of it is needed.  Globe squash is pretty heavy to me so I only add a few pieces here and there to my bowl or else I would get full just eating that alone.  I used store brought fish paste and then fried at home.  Hope you will enjoy my spin on Da Nang's Bun Cha Ca!

Ingredients:

1/2 cup of dried prawns (rehydrated)
1 daikon
2 cups of mushroom (sliced)
1/4 of globe squash (peeled and seeds remove)
1 onion
4 tomato (quartered)
fish paste (or already prepared Cha Ca)
vermicelli noodle
green onion
cilantro
cooking oil
fish sauce

1.  Add the rehydrated prawns into a 6 quart pot and fill with water.  Add the daikons and onions.  Let pot cook on medium until all the sweetnes and flavor has been extracted.
2.  If you are using already fried fish cake, just cut into thick slices for easy eating.  If not, fried your fish paste in oil.  Heat up plenty of oil in a wok or pan, add the fish cake to the pan and then flatten it with a spatula.  Cook both side until golden brown.  Remove and let it cool on paper towel.
3.  Season your broth with salt and mushroom seasoning(1 tablespoon); continue to let it cook until the the prawns has been completely extracted from flavor, and daikon and onions have become mushy.  The best way to tell is to have a bite of your prawns, if it's soft and flavorless you can discard.  Remove the daikon and onions as well.
4.  If you do not plan to eat the actual squash/pumpkin and only want to use it to make the broth, add the whole thing to the broth.
5.  If you do plan to eat the squash, chop it up for easy eating and add to the broth.  Let the squash cook until tender.
6.  Add the sliced mushroom to the broth.
7.  Heat up some oil in a pan with a little bit of chopped green onions, sauteed the tomatoes with some fish sauce.  Add the sauteed tomatoes into the broth.
8.  Taste the broth with additional fish sauce and sugar if needed.
9.  Prepare vermicelli noodles, green onions/cilantro for garnish.
10.  Prepare a bowl of noodle and then add broth and fish cakes.
11.  Enjoy!

Thursday, April 21, 2011

Bun Rieu - Crab Cake Vermicelli Noodle Soup (Lent Friendly)

Sorry for posting this up when Lent is about to end. I promise you won't notice a big difference from the traditional recipe, so feel free to use this recipe year round. I actually prefer the meatless version of Bun Rieu, so I have an excuse to LOAD up on seafood. When I was younger, I was not a fan of pork products so my mom usually makes meatless Bun Rieu anyways.

I buy canned crab meat in the refrigerated seafood section at Costco or Meijer, I prefer Costco crab meat even though it is more expensive. Believe me they are good right out of the can!

Usually we use pork neck bones to make the broth but dried prawns will work just fine. Ground pork is usually added to the "rieu" to glue all the wet ingredients together but ground dried prawns actually does a better job. I also listed V8 vegetable juice as an ingredient but you definitely can leave that off. I actually bought a case of it from Costco thinking it was something else so I'm just trying to get rid of it in my cooking. The vegetable juice add a really nice color to my broth and an extra umphh of tomato flavor. Try this recipe out and see if anybody can tell a difference, my boyfriend sure didn't!

Ingredients2 lb of shrimp with head
2 cups of dried prawns (tom kho)
1/2 can of crab meat
2 eggs
1 jar of crab paste in soy bean oil (cach cua)
6-8 large tomatoes cut in quarters
1 daikon
shrimp paste (mam tom)
salt
sugar
fish sauce
mushroom seasoning
black pepper
green onions
water

1. Soak dried prawns in warm water until it is more tender to use. Peel the shrimp but save the shells and heads.
2. Fill pot with  4 quarts of water and add 1/2 of the dried prawns rough chopped, shrimp heads, shells, and daikon.  Simmer until daikon and dried shrimp is tender. 
3. Season broth with 2 tbl of salt, 1 tbl mushroom seasoning, and 1/2 tbl sugar. 
4. With a food processor, finely mince the other half of the dried prawns and shrimp. 
5. Place mixture from step #4  in mixing bowl; add the crab meat, crab paste from the jar, 2 eggs, 1 teaspoon of shrimp paste, and a couple dash of black pepper. Mix thoroughly until it become a uniform mixture.

6.  Once your broth is finish (meaning you have extract all the flavors from the ingredients) remove shells, shrimp heads, and daikon from the broth. 
7. Sauteed tomatoes with a little bit of fish sauce and transfer to broth. 
8. Bring pot to a boil and spoon in mixture from step #5 to the broth.  Let the rieu cook thoroughly. 
9. Do one last tasting, add nuoc mam if needed.
10. Cook your noodles and get your garnishes ready.
11.  Serve and enjoy!