Saturday, October 23, 2010

Canh Bun - Ricefield Crab Noodle Soup

Meet Bun Rieu's almost identical sister, Canh Bun. Like Bun Rieu, Canh Bun, also originated from Northern Vietnam. Canh Bun is one of my favorite noodle soup when I lived in Vietnam. There was always a cart in front of my house during lunch time and then one at my grandma's during dinner time. You bring your own bowl to the vendor to take a portion home to eat. The vendor will cook large rice noodle and blanched rau muong (morning glory) right into the broth with minced ricefield crab, pork blood, and tofu. It is called "canh" because you cook the noodles into the broth just like you would with Banh Canh. I always ask for banh trang (rice paper) with my Canh Bun. You rip the rice paper into smaller pieces and soak it in the hot broth. Once it soak up the broth it will soften and have the texture of rice noodle.

It may appear similar to Bun Rieu but there definitely is a difference in taste. Canh Bun's broth and the "rieu" (crab mixture) is much lighter. The crab mixture in Bun Rieu is sturdy and becomes almost like a cake. Canh Bun's crab mixture is fluffy and easy to break apart. To achieve that fluffy texture ricefield crabs are smashed, shell and all, into a paste which is then combine with eggs. I notice some Canh Bun vendor does not use tomatoes but my family loves to include it. I found some frozen ricefield crab paste at the Vietnamese market which I hoped would make this dish. Instead of using the jar shrimp/crab paste labeled as Gia Vi Nau Bun Rieu, I use something similar call crab meat in soya bean oil. It is less pungent that the jar we commonly use for Bun Rieu. My brother introduced me to this jar from Seattle because I can't seem to find it here in the midwest. My brother made the first pot of Canh Bun since we moved to the States.

I have to say the frozen ricefield crab meat really hit the spot. It gives off an aroma that no other crab can give, an aroma you are suppose to get out of a bowl of Canh Bun. Because it's frozen, the crab paste becomes extremely runny when thawed. I combine blue crab meat, ground pork, and mince dried prawns to help glue the crab mixture together. You achieve that fluffy texture I added a lot of
eggs.

Ingredients:

pork bones
dried prawns (tom kho)
1 can of blue crab meat
1 container of frozen ricefield crab paste
1 jar of crab meat in soya bean oil
1/4 lb ground pork
5 eggs
salt
mushroom seasoning
fish sauce
shrimp paste (mam tom)
rock sugar
7 large tomatoes
1 large bunch of morning glory
tofu pouch
already cooked pork blood (cubed)
large rice noodle (use for Bun Bo Hue)
green onions
lime
herbs of choice
rice paper (optional)


1. Rinse and wash pork bones. Par boil bones to get rid of scums.
2. Simmer pork bones in a pot of water.
3. Soak dried prawns in warm water until soften.
4. Add 3 teaspoon of salt, rock sugar, and 1 tablespoon of mushroom seasoning. Let simmer for 1-2 hour.
5. Remove dried prawns from water(pour the water into the broth) and finely mince it.
6. Combine ground pork, ricefield crab paste, minced dried prawns, 5 eggs, and 1/2 tablespoon of shrimp paste. Mix thoroughly and set aside for later.

7. Wash tomatoes and cut into large pieces.
8. Wash morning glory and then blanch, drained and let dr
y.
9. Cook the noodle until al dente, drained and then let dry.
10. Add the jar of crab meat in soya bean oil to the broth.
11. Taste with addtional sugar and fish sauce. I like to add shrimp paste to the broth as well.
12. Let broth simmer for 30 minutes and then add tomatoes.
13. When broth come to a boil add the crab mixture.
14. Add tofu and blood cube. Add additional shrimp paste for flavor, be careful not over salt the broth.


The broth is now finish and ready to eat. You can put noodle and morning glory right into the pot and start cooking it. I like to use a separate smaller pot to prepare each bowl. A little bit of broth, noodles, and morning glory. Let pot come to a boil and then you are ready to serve. Enjoy!


Thursday, October 21, 2010

Ca Nuong - Baked Fish

If you could eat one thing for the rest of your life...what would it be? My mom and I had a conversation about this over dinner a while ago. We made a nice dinner spread which included ca kho (fish braised in caramel sauce), dau hu chien (fried tofu), and canh kho qua (bittermelon soup). We both agreed it was the best meal EVER, and could literally eat it everyday. Things got semi-serious when I asked her what she would eat if she could only eat one dish for the rest of her life. She said hands down it was ca kho. Then it was my turn. First I picked Bun Bo Hue, then I changed it to Canh Chua, and then it was Bo Luc Lac. I thought about it for days. I finally decide that I can seriously eat banh trang cuon (summer roll) for the rest of my life. With good fish sauce, anything rolled in rice paper will be satisfying. My protein of choice is definitely fish, baked fish!

Simplicity is key to baking the perfect fish! You just want to lightly salt both side of the fish. Brush a little oil on your cooking sheet so the fish doesn't stick and fall apart. Bake the fish in the oven at 375 degrees. I don't really have a set time, just until both side become golden brown, and the top side I will leave it in until it's crispy. In my family we fight for the crispy tail! Just before I take out the fish, I will sprinkle minced green onions on top. I don't brush any additional oil on the fish because catfish is oily enough. When the fish is ready to serve, I top more green onions as well as fried onions (hanh phi). It's really that simple. Once you combine the fish, herbs, and noodles and drench it in fish sauce, every bite will leave you wanting more. I can sit there and eat 10+ of these rolls! Honestly, I pray I NEVER would be limited to one food item for the rest of my life and wouldn't wish that on my worst enemy.

Components to Ca Nuong

Rice paper ( banh trang)
Vermicelli rice noodle (bun)
Cucumber
Choice of lettuce
Pickled vegetable (optional but I usually have pickled carrots at hand)
Herbs (cilantro, basil, fish mint, etc)
Dipping sauce made with fish sauce (nuoc mam cham)

Tuesday, October 5, 2010

Beef Chow Fun - Banh Uot Xao Bo

I love eating Chinese Chow Fun and Thai Pad See Ew because of the use of wide flat rice noodle. When it is done right the noodles will be soft yet chewy. I'm definitely not a fan of overcooked mushy noodles. I used to buy the fresh rice noodles from the Asian market to make stir fry. It sadden me that 75% of time it ended up in the garbage because I just could not find the time to use them before it went bad. I finally found the perfect substitute that has a much longer shelf life!

I came across these one day, had very low expectations since it is not fresh. Once I finally tried it out, I was in love! These rectangular shape noodles are great to use after a good soaking in water. I use them anytime I want to fix something up really fast. I had 2 hour before work so I decide to make some Beef Chow Fun for lunch. I had already thawed out some slice beef the night before and just used whatever I had laying around in the fridge.

Ingredients:

sliced beef
green onions (cut into 1/2 in)
yellow onions (thinly sliced)
Chinese kale choy sum (cut in half)
rice noodle
minced garlic
fish sauce
oyster sauce
soy sauce
sugar
cooking oil

1. Soak noodles in warm water.
2. Marinade sliced beef with soy sauce,minced garlic, and sugar.
3. Clean and cut all your vegetables.
4. Drain noodles and let it dry for a bit. The noodles has soften but not enough to eat.
5. Heat up some cooking oil in a pan.
6. Add the beef and stir fry until brown, remove and put aside.
7. Repeat #5, flash fry the choy sum. Remove and put aside.
8. Repeat #5 enough to cover the surface of the pan, add minced garlic and then rice noodles. Add two tablespoon of oyster sauce, 1/2 cup of water, a little bit of sugar. Cover the pan and let the liquid soak into the noodles.
9. Uncover the pan and you shouldn't have very much liquid left and the noodles should be softer. Add the yellow onion, green onion, a dash of fish sauce, a dash of soy sauce and continue to stir all the ingredients together.
10. Re-add the beef and choy sum. Stir everything together.
11. If you prefer the noodles to be extra soft, just add more water and cover the pan.

Enjoy!